Anti-nausea/vomiting medicines (anti-emetics)
are the main treatment for nausea and vomiting, but some non-drug
treatments can also be used. These involve using your mind and body with
the help of a qualified therapist.
Non-drug treatments may be used alone for mild nausea, and are often helpful for anticipatory nausea and vomiting. These methods can be used along with anti-nausea/vomiting medicines for a person whose cancer treatment is likely to cause nausea and vomiting. If you’d like to try one of these methods, ask a member of your cancer care team to refer you to a therapist trained in these techniques.
These methods try to decrease nausea and vomiting by:
Patients who learn PMR often go on to use this method as a way to cope with other stresses, too. It’s also used to help with nervousness, pain, anger, headaches, and depression.
Non-drug treatments may be used alone for mild nausea, and are often helpful for anticipatory nausea and vomiting. These methods can be used along with anti-nausea/vomiting medicines for a person whose cancer treatment is likely to cause nausea and vomiting. If you’d like to try one of these methods, ask a member of your cancer care team to refer you to a therapist trained in these techniques.
These methods try to decrease nausea and vomiting by:
- Helping you feel relaxed
- Distracting you from what’s going on
- Helping you feel in control
- Making you feel less helpless
Self-hypnosis
Self-hypnosis can be used to make behavior changes to control nausea and vomiting. It creates a state of intense attention, willingness, and readiness to accept an idea. It’s been shown to work very well with children and teens.Progressive muscle relaxation
Progressive muscle relaxation (PMR) teaches a person to relax by progressively tensing and releasing different muscle groups. It’s been used to decrease the nausea and vomiting caused by chemo.Patients who learn PMR often go on to use this method as a way to cope with other stresses, too. It’s also used to help with nervousness, pain, anger, headaches, and depression.
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